Love at First Dance: Navigating Space, Connection & Freedom
The dance floor is the playground to meet body to body, and enjoy the opportunity for souls to communicate through movement, gesture, and touch. In this playshop, you will be introduced to skills and techniques inspired by contact improv, partner fusion, and tango dance modalities. Learn to dance with the elements; and safely invoke, invite, and accept dances utilizing energetic consent, nonverbal communication, and playfulness. Join Krista to build confidence, welcome the world as your dance partner, trust the process of freedom, thrive in connection, and embody authenticity.
Krista Hagman is an embodiment ambassador, ERYT-500, and has been studying the dynamics of the human body for over a decade. Her teaching style emphasizes fluidity of movement, embodying nature’s elements, interpersonal harmony, and rejuvenation. In addition to teaching and facilitating retreats, workshops, and trainings, she is a writer, dancer, and community organizer. Her background in communication studies and Master’s Degree in Applied Social Sciences inform her in assisting self-healing through authentic-expression, playful surrender, and creative living. She is passionate about embodied movement, communal celebration, and play. For more info, visit: https://freeingbodies.com/
Krista is also teaching yoga on Saturday at 11:00 AM. Four on the Floor – Embodiment, Yoga & Exploration – class for all levels.