Chakra Balancing Crystal Bowl Sound Bath
This offering begins with participants lying down or finding a comfortable seated position, sometimes with a mat, pillow, blanket and eye mask. Nova will take students through a guided meditation to help them relax and focus on balancing each of the chakras as the sounds of singing crystal bowls are slowly introduced and layered in succession.
Students may find themselves releasing into a deep state of relaxation, self-exploration and discovery, as the music and meditation stimulate alpha and theta brain waves. This is an opportunity for deep restoration, rejuvenation, and healing.
November Moon is also performing with Sister and the Sun on Friday!
Sister and the Sun are an acoustic americana group putting their own spin on the classics, current hits, and original tunes weaving together elements of folk, blues, pop, and rock. Lead singer Emily packs a punch with soulful vocals backed by creative arrangements on acoustic guitar while Mynzah rounds out the monsoon of sound with percussive wizardry on cajon, congas, shakers, chimes, & more. Sister and the Sun are guaranteed to move you.
November Moon is a yogi, musician, and explorer based in Sedona, AZ. As a teacher, she is passionate about creating a space for students to tap into the pure potential inside of themselves. Her classes and workshops offer a safe space for students to connect with the power within, release limitations, and become more of who they came into this life to be- to the happiest, healthiest versions of themselves.